December 21, 2016
If we were the gambling type, we’d put money down and predict that many of you are deliberating New Year’s resolutions at this very moment. As 2016 comes to a close, our sights are set on 2017 and the things we’re looking to accomplish in the New Year. Some write goals down on paper, others just set it in their minds; no matter how you do it, New Year’s resolutions are currently being crafted. For a sizable portion of us, our 2017 resolutions will consist of something involving our weight or a healthier lifestyle. Whether it’s a better diet, losing a certain amount of weight, going to the gym or exercising more, the majority of us will be focused on better health in the New Year.
With that in mind, here are some realistic reminders to consider when you are thinking about what your resolution(s) should be:
Motivation: I understand that you are excited about the new goal that you just set, but will you be just as excited four months from now? How about six months? When you aren’t getting the results you hoped, how will you react? Remember this moment — when you made the declaration of what you want to do going forward — and have the same determination to see it through as you had when you originally made the commitment.
There will likely be Setbacks: Very few times does something go exactly as we planned. When times get tough and the road seems long, have the perseverance and motivation to push through and continue with your journey.
Short-Term vs. Long-Term: Knowing the difference will help you decide how you shape your resolution(s). If it is a short-term goal, the resolution would likely involve accomplishing what you’re setting out to do quickly. If it’s a long-term goal, the resolution should include taking smaller steps toward what you want to achieve.
Don’t Sell Yourself Short: Don’t think that you can’t accomplish something. This kind of thinking will throw up a seemingly insurmountable hurdle between you and your goal. In reality, we don’t know what we are capable of until we are put to the test and need to rise to the occasion. You got this!
Blog written by Marcus Miller/Robard Corporation