Turn New Year's Resolutions to Rest of Year Goals

by Robard Corporation Staff November 9, 2015


“New Year’s Resolution, bro!” That was the reply I received when I asked a friend if he is ready to come to the gym with me. That’s the train of thought for a lot of us dieters around this time of year. The New Year is right around the corner, and that is when we’ll either finally start or get back on track towards a healthier lifestyle.

But why wait? There is rarely ever a “perfect time” to start something —not to mention there are some negatives to waiting until the New Year. Thanksgiving and Christmas are approaching and it’s tough not to overeat during those holidays. Dieters sometimes feel that since we know when we’ll start, we have that extra time to eat however we want, and possibly gain some extra pounds to add to the ones we already want to lose. We may also get into some bad habits, like slacking on physical activity. When the New Year starts, we expect our activity to be high and consistent; that’s the goal at least, so we may get comfortable in our inactivity during the meantime.

What better time to start than today, right now? You know what you want to do, so why wait until the New Year to start? Instead, make the New Year a target for when you want to reach your goal weight and start working towards it. So when the New Year starts, it will be time to set new goals. Find motivation wherever you can. Maybe there are events you may want to take part in such as a 5k or 10k that you have to prepare for. Tag along with a friend or family member that may already have a workout regimen. The finish line won’t ever get closer until you start. Start now with working towards a healthier you with Robard’s proven weight management programs that have helped thousands achieve their weight loss goals — but, more importantly, improve their health and happiness. What better time to start than now? To find a clinic near you, click here.

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Filed Under: About Robard | Eating Habits | For Dieters | Habits | Healthy Eating | Obesity | Weight Loss Programs

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With more than three decades of field-tested experience in the weight management industry, Robard Corporation’s comprehensive medical and non-medical obesity treatment programs, state of the art nutrition products, and executive level business management services have assisted a vast network of physicians, large medical groups, hospital systems and clinics to successfully treat thousands of overweight and obese patients. Our turnkey programs offer significant business growth potential, and our dedicated team provides hands-on staff training, services and education to add a new, billable service line for safe and effective obesity treatment within 60 days. For more information, visit us at www.Robard.com or call (800) 222-9201.

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