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Halloween TIPS-for-Treats



The ghouls and goblins are sure to be out tomorrow as Halloween is upon us. Gives us, and the kids, an opportunity to act and look goofy, scary, or really however we want to look.

The question is: how do you emerge from this holiday indulging in the abundance of Halloween candy? Whether you are accompanying your little one(s) on the door to door quest or awaiting the arrival of the trick-or-treaters coming to your front porch, here’s some ways to scare away the pounds.

Trick-or-Treat Workout: We’re starting to see more and more parents driving their child(ren) around to trick-or-trick. However, that’s squandering a golden opportunity to get in some exercise. When chaperoning on Halloween stroll around the neighborhood.

Save them for the kids: You bought the candy for the trick-or-treaters, not for yourself. Don’t indulge in the candy while waiting for the next knock on your door. If you feel the temptation will be too strong buy candies you aren’t fond of, or even make some healthier treats for yourself such as popcorn or a fruit bowl.

Out of sight, out of mind: The candy is for Halloween, not for the days and weeks after. Don’t buy so much candy that you can’t give out most to all of it in one night. And when you are in the grocery store and you’re walking by the blowout candy sale the days after Halloween, continue to walk pass it.

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