Why You Should Discuss Exercise and Weight Loss with Your Aging Patients

by Robard Corporation Staff February 14, 2017


In our recent blog post about 6 Unexpected Benefits of Exercise, we learned that not only can exercise help you lose weight and feel great, but it can also help improve memory and overall brain performance, and even help protect from cognitive decline. This insight is all the more important when talking to older adults about exercise and weight loss.

More than half of all 85-year-olds suffer some form of dementia. According to the Alzheimer’s Association, dementia is a broad term that describes a wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities. Alzheimer's disease accounts for 60 to 80 percent of dementia cases.

Dementia has begun to be thought of as an inevitability of aging; however, recent research has shown that that is not necessarily true. Neuroscientist Art Kramer, who directs the Beckman Institute for Advanced Science and Technology at the University of Illinois, says the best thing you can do for your brain is exercise.

In his 2010 study, Kramer found that with just 45 minutes, three days a week of moderate aerobic exercise (mostly walking), MRI scans showed that for the aerobic group, the volume of their brains actually increased, while individuals in the control group lost about 1.5 percent of their brain volume. This added up to a 3.5 percent difference between individuals who took part in aerobic exercise and those who did not. Further tests showed that increased brain volume translated into better memory.

For providers working with aging patients, the strong possibility of preventing or delaying the onset of dementia-related illnesses such as Alzheimer’s can prove to be a great motivator in encouraging patients to engage in more regular exercise. Approaching them about their weight is a critical step in the right direction. By doing so, they’ll start to also feel the other great benefits of weight management and exercise, such as a potential decrease in related comorbid conditions, reliance on medications, and more.

To alleviate some of the potential discomfort in having conversations about weight with your patients, Robard Corporation has produced a three part video series, “How to Speak with Patients about Obesity,” that presents multiple avenues one could take while speaking with patients about obesity. We invite you to watch this free educational resource by clicking here.

We invite all healthcare providers to learn more about Robard’s proven weight management programs, products and services. To do so, please click here and try some of our delicious nutritional products for free!


Sources: NPR, Alzheimer’s Association


Blog written by Vanessa Ramalho/Robard Corporation


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Filed Under: Exercise | For Dieters | For Providers | Obesity | Treating Obesity | Weight Loss Programs

A New Solution for Burning Fat Could Be… Fat?

by Robard Corporation Staff February 1, 2017


So fat is fat, and all fat is bad, right?

Wrong.

“Not all fat is equal,” says Professor Alexander Pfeifer from the Institute of Pharmacology and Toxicology of the University Hospital Bonn. Apparently, according to recent research out of University of Bonn, researchers have found a way to use what is called “brown fat” to burn energy from food and stimulate weight loss.

Humans actually have two different kinds of fat: white fat (which is the bad fat that makes our “love handles” that we want to get rid of) and brown fat which acts like a desirable heater to convert excess energy into heat. In essence, white fat stores energy, while brown fat helps the body burn energy through heat. In adults, people with higher amounts of brown fat have lower body mass, and according to studies, increasing brown fat by as little as 50 grams could lead up to a 10 to 20 pound weight loss in one year.

Using adenosine, a new signaling molecule typically released during stress, researchers at University of Bonn have discovered a way to activate these brown fat cells, and even turn white fat cells into brown fat cells, a process called “browning.”

More recently, scientists at the Gladstone Institutes identified an FDA-approved drug that can help create more of this brown fat. “Introducing brown fat is an exciting new approach to treating obesity and associated metabolic diseases, such as diabetes,” said study first author Baoming Nie, PhD, a former postdoctoral scholar at Gladstone.

Such a method of treating obesity is still in the research phase, and may not likely become a commonly accepted practice for some time yet. There are several potential side effects that may arise from taking the drug, and more development is necessary before human trials can be explored. Nonetheless, it is an exciting direction in the field of obesity treatment that healthcare professionals should keep a close eye on.

In the meantime, weight management is still an urgent need for so many across the country. For healthcare providers, there are already many effective ways to begin treating obesity. Learn more about how to start a weight management program, or if you are a dieter, connect with a provider who can get you started on your weight loss journey today. Need more inspiration? Listen to some success stories of dieters who have lost more than 200 pounds by starting a medically supervised program.


Source:
ScienceDaily


Blog written by Vanessa Ramalho/Robard Corporation


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Filed Under: Diabetes | Education | For Dieters | For Providers | Obesity | Treating Obesity | Weight Loss Programs

Weight Loss Programs Help Fight Cardiovascular Disease

by Robard Corporation Staff January 27, 2017


One of the biggest benefits, if not the biggest, of losing weight is minimizing or completely remedying other ailments and comorbidities that come with being overweight. Type 2 Diabetes, high blood pressure, cholesterol, hypertension, sleep apnea and more have been associated with being overweight. Another one is cardiovascular disease, which consists of heart conditions that may include the vessels, structural problems, blood clots, and more. A recent study showed how effective losing weight can be in regards to treating cardiovascular diseases, and the results may surprise you.

One hundred and twenty-nine patients entered into the WAIT (Weight Achievements and Intensive Management) program that lasted 12 weeks and yielded great results: the participants enjoyed an average weight loss of 9.7 percent (24 pounds) and were able to maintain 6.4 percent of that loss (16 pounds) for five years, on average.

Participants of the study were split into two groups. One group were those that achieved seven percent or more of their weight loss, while the second group achieved less than seven percent of their weight loss after a year. The study showed that the group that lost seven percent or more of their initial weight loss (the first group) experienced significant improvements in their comorbidities, which included their A1C levels, their LDL and HDL levels, and improved blood pressure.

“This weight loss was very impressive, since we know from previous research that if this population can maintain a seven percent weight loss, they show a marked improvement in insulin sensitivity and many other cardiovascular risk factors,” says Osama Hamdy, MD, PhD, and Medical Director of Joslin Diabetes Center’s obesity clinical program.

Similar studies have shown how effective a proper weight management program can be. The right program can give someone an opportunity to lose weight, maintain the loss, and mitigate or even eliminate the comorbidities that come with it. Sounds like a win-win for the patient and the provider!

Learn more about offering a weight management program, or if you are a dieter needing weight loss assistance, click here.


Source: Joslin Diabetes Center


Blog written by Marcus Miller/Robard Corporation


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Filed Under: Cardiovascular Disease | For Dieters | For Providers | Treating Obesity | Weight Loss Programs

Childhood Obesity Predictors May Not Be What You Think (Part 1)

by Robard Corporation Staff December 26, 2016


Finding the motivation to pursue a healthy weight can be difficult sometimes. But a new study out of Stanford University may be able to add an increased sense of urgency and purpose, particularly for parents: Do it for the kids!

Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. While many factors have contributed to this, including increased access to fast foods and higher birth weight, more evidence shows that the factor that puts children at greatest risk of being overweight is having obese parents.

“The findings of this study suggest that at-risk children may be identifiable in the first few years of life,” says W. Stewart Agras, MD, Professor Emeritus of Psychiatry and Behavioral Sciences, whose team assessed both established and hypothesized risk factors in a study published in the July issue of the Journal of Pediatrics.

Agras says parental obesity represented the most potent risk factor, a finding that confirms previous observations, and the connection between overweight parents and overweight children is likely due to a combination of genetics and family environmental influences.

Childhood obesity can lead to many other health issues for children. According to the American Obesity Association, pediatricians are reporting more frequent cases of obesity-related diseases such as type-2 diabetes, asthma and hypertension — diseases that once were considered adult conditions.

It can be emotionally conflicting to think about the ways that one’s own health can negatively impact one’s children. But remember that the focus of this study and its findings is not about blame or shaming overweight parents, but rather about prevention. “It’s important to identify risk factors because they may provide a way to alter the child’s environment and reduce the chance of becoming overweight,” Agras says.

Remember: Good health is paramount for many reasons. The first reason is YOU. Obesity can prevent you from living a long, happy, and healthy life. The next reason is the people that you love. You play an integral role in building a healthy family. But while bad eating and exercise habits in children can be passed down from parents, the good news is that we have the power to change those unhealthy habits for ourselves, as well as for our children. Stay tuned for Part 2 for 5 tips for a healthier family….


Sources: American Heart Association, News Medical, Centers for Disease Control and Prevention


Blog written by Vanessa Ramalho/Robard Corporation




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Filed Under: Childhood Obesity | For Dieters | For Providers | Habits | Obesity | Self Esteem | Setting Goals | Treating Obesity

Feeling Out of Control Over Your Eating Habits? It’s Treatable!

by Robard Corporation Staff December 23, 2016


In a society that continues to stigmatize obesity, many believe that overeating and obesity are the result of lack of motivation or self-control. However, for many that struggle with weight loss, the problem goes much deeper than sheer will power. In fact, there are a number of signs and symptoms that point to Binge Eating Disorder (or BED) as a potential cause for overeating which can lead to obesity.

Binge eating disorder is more than just eating too much food. “Insatiable cravings that lead to eating large amounts of food, often quickly and to the point of physical pain, and followed by intense shame and self-loathing, characterize binge eating disorder,” says Kathleen Murphy, M.A., LPC, and Executive Clinical Director at Breathe Life Healing Centers, where the Breakfree@Breathe program specializes in treating binge eating disorder. This overeating/guilt pattern is a vicious cycle; people who suffer from BED feel that they have lost total control.

While anorexia and bulimia are more commonly known, BED is actually the most common eating disorder in the United States, with 5 million sufferers nationwide. Additionally, two out of three people with BED are obese and 30 percent of people looking into weight loss treatments likely exhibit symptoms of the disorder.

How do you know if you have BED? People with binge eating disorder display a combination of symptoms. These include:

• Regularly eating more food than most people would in a single sitting
• Feeling out of control while you’re eating
• Having binge eating episodes at least once a week for three months or longer

In addition to the above, people with binge eating disorder must have at least three of the following symptoms:

• Eating really fast or past the point of feeling full
• Experiencing negative feelings of shame, guilt or remorse about binge eating
• Eating a lot — even when you’re not hungry
• Eating alone, particularly because you’re embarrassed about how much you’re eating

Although BED is a treatable disorder, it’s estimated that 57 percent of people with binge eating disorder never receive treatment. However, in 2013, binge eating disorder was finally categorized as a recognizable and treatable diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) produced by the American Psychiatric Association™. This was incredibly important to the treatment of the disease, since a diagnosis that can be documented leads to greater access to care for sufferers. Since BED is now listed as a disorder, many insurance plans cover treatment.

If you think you may have Binge Eating Disorder, getting support and treatment is paramount. If left untreated, BED can perpetuate the disease of obesity, in addition to a host of other health conditions and comorbidities. Treatment options are now more available than ever, and the prognosis for recovery is good. To find a treatment provider who specializes in binge eating disorder, please visit the National Eating Disorder Association’s Treatment Options database today. Once you are receiving proper treatment for your BED, you may find more success in a weight management program. To discuss starting a weight management program and starting the journey toward a healthier you, visit our Find a Clinic page.

Sources: National Eating Disorders Association, Healthline


Blog written by Vanessa Ramalho/Robard Corporation

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Filed Under: Eating Habits | For Dieters | For Providers | Habits | Healthy Eating | Obesity | Treating Obesity | Weight Loss Programs

Robard’s New Jersey Facility Undergoing Significant Expansion

by Robard Corporation Staff December 15, 2016


To meet the increasing needs of our customers and their patients, Robard Corporation’s manufacturing facility in Mount Laurel, New Jersey, is in the process of expanding to add an additional 16,000 square feet, with extra warehouse racking that will provide 1,350 new pallet positions. This surge will allow us to stage materials more efficiently for manufacturing and mixing. Further upgrades at our facility include two new state-of-the-art mixing rooms (including a new 100 cubic foot paddle mixer that will increase our capacity up to 2,400 lb. blends and reduce our blend times 60 percent on average), as well as an advanced integrated software system for our scales in a stand-alone weigh-up room. What’s more, we have acquired an additional building with 40,000 square feet of warehouse space, and are enlarging our research and development laboratory. We’re updating our current blending rooms, and have added 70 new staff members within the last year to meet our rising production needs. As a result, we have greatly increased our manufacturing capacity by now operating one shift of offline packing, two shifts of mixing and three shifts of production. All of this enables us to fulfill customer demand, consistently meet shipping deadlines and deliver the high quality products that you and your patients expect from Robard. Stay tuned for future updates during this exciting time of growth for the Robard family and our valued customers!

Blog written by Lynda Lewis/Robard Corpration

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Filed Under: About Robard | Treating Obesity | Weight Loss Business | Weight Loss Programs

New App Helps Providers Talk with Patients about Childhood Obesity

by Robard Corporation Staff December 14, 2016


There is an increasing problem in how healthcare providers are approaching obesity and no one is talking about it —because they don’t know how to.

Obesity and its related chronic conditions is one the biggest detrimental health issues in America, but medical schools fail to teach their students — future healthcare providers — how to interact with patients about their weight. This is unacceptable, as this leaves our future medical providers without the knowledge of basic conversational approaches to initiate treatment of one of our country’s leading epidemics.

In an effort to teach and improve providers’ interaction with their patients about obesity, Kognito, a New York City-based company that designs immersive learning experiences with virtual humans to bring about positive changes in health behaviors, created an application for the Apple App Store and Google Play called “Change Talk 2.0.” This application, which has a goal of changing the conversation about childhood obesity, has the user enter a “virtual scenario,” enter a question, and then get feedback from a “virtual family” about the encounter. It was created to offer a simulation-type experience in the hopes that it will make it easier for the provider to broach the sensitive subject of weight to their adolescent patient.

Since launching in 2014, the first iteration of the application boasted 30,000 users. Now that the second version has been released, one would anticipate additional growth and perhaps expansion into virtual simulations that focus on motivational interviewing approaches to obesity with the adult patient population. There’s certainly a market for it. In fact, a survey was conducted of providers that used the original application and a resounding 93 percent said that they would make changes to provide better healthcare to their patients. Eighty-eight percent of the providers made changes within a month after completing the survey.

Applications like “Change Talk” are proving to be indispensable tools for healthcare, and the market is only beginning to scratch the surface. Healthcare and technology will continue to merge, and the ultimate result will be improved healthcare and outcomes for patients. As app developers continue to dip into the healthcare market, healthcare providers will benefit from new technology as an extension of their services, allowing for broader and individualized attention on the patient. If you haven’t already, it’s best to get on board now.

Source: Fast Company

Blog written by Marcus Miller/Robard Corporation


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Filed Under: Childhood Obesity | Eating Habits | Education | For Dieters | For Providers | Habits | Healthy Eating | Obesity | Treating Obesity

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About Robard Corporation

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With more than three decades of field-tested experience in the weight management industry, Robard Corporation’s comprehensive medical and non-medical obesity treatment programs, state of the art nutrition products, and executive level business management services have assisted a vast network of physicians, large medical groups, hospital systems and clinics to successfully treat thousands of overweight and obese patients. Our turnkey programs offer significant business growth potential, and our dedicated team provides hands-on staff training, services and education to add a new, billable service line for safe and effective obesity treatment within 60 days. For more information, visit us at www.Robard.com or call (800) 222-9201.

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