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What Can Increase Your Risk of Cancer? You Might Be Surprised…




With cancer rates higher than ever and projected to continue rising, it’s no surprise that many Americans are concerned about ways to prevent it. Based on 2010-2012 data, approximately 39.6% of men and women will be diagnosed with cancer in their lifetimes. While a variety of factors can influence this, such as genetics or environment, a recent CDC report has stated that 40 percent of all U.S. cancer diagnoses can now be linked to being overweight and obesity. And with nearly two-third of American adults currently defined as overweight, future prospects for reducing cancer rates don’t look good without first addressing obesity.

Many are unaware of the links between cancer and obesity, so when discussing cancer risk, weight may not even enter the conversation between doctor and patient, but the numbers are troubling. The findings link nearly 630,000 of the 2014 cancer diagnoses to obesity. And while these cancers increased by seven percent from 2005 to 2014, the rates of non-obesity related cancers dropped. Clearly conversations about other cancer risks appear to be helping… but why aren’t providers talking more about obesity?

Amid these recent findings, the CDC is urging health care providers to begin addressing cancer risk specifically by supporting patients to manage their weight. For patients who have a significant amount of weight to lose and high BMIs, medical weight loss solutions can often be the most effective way to get the weight off and jump-start the process, in addition to introducing behavioral and lifestyle changes.

Addressing weight loss may seem like new and unfamiliar territory to many physicians, and with reason. But getting started and gaining momentum doesn’t have to be an arduous process. Read more about how other doctors have not only improved the conditions and lives of their patients, but also built thriving practices by providing weight loss as an offered service, such as Dr. Valerie Sutherland (Read Dr. Sutherland’s story).

As of right now, the best solution for cancer that we know of is prevention, and prevention requires doctors to be proactive and direct about their patients’ most pressing health problems… especially obesity. Watch this free on demand webcast about how seamless the process of incorporating weight loss can be for your practice, or contact us today to talk more about how Robard can support your efforts!

Sources: Fox News, National Cancer Institute


Blog written by Vanessa Ramalho/Robard Corporation

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The Dos and Don’ts of a Healthy Halloweeen



Halloween is right around the corner! Here are some dos and don’ts to keep you on track on this All Hallows’ Eve:

DON’T give out candy on an empty stomach. The hungrier you are with a bowl of candy close by, the more likely you are to indulge in eating some. Be sure to keep your regular eating habits, and that includes dinner.

DO have healthy snacks close. Even if you aren’t hungry, it can be hard to resist taking a little dive into the sea of miniature candies. Have some fruit or nuts close by that you can reach for instead. Even better, stock up on some Robard bars and snacks. You’ll thank yourself later.

DON’T have the candy in a place you have to look at it all the time. Having the candy right next to you on the couch or table makes it more tempting. Keep the candy by the door and the only time you’ll see it is when you are handing it out to trick-or-treaters. Out of sight, out of mind.

DO buy candy as close to the day as possible. The sooner you buy it, the longer it’s in your house. And that means you have to maintain the willpower to avoid it for a longer period of time. Instead, wait until a day or two before October 31.

DON’T bring left over candy with you wherever you go after Halloween is over. Before you know it you’ll be eating candy for breakfast, lunch and dinner — and a snack in between. If you have leftover candy, leave it at home so after a long day’s work (and a nice workout), you can indulge in a piece if you feel so inclined — but leave it at a piece. Better yet? Save yourself the temptation and bring the leftover candy to work and leave it out for co-workers to enjoy!

DO give out as many treats as you can and leave as little as possible leftover. If the night is over and you have three unopened bags of candy left it means one of two things: 1.) You overestimated how many trick-or-treaters you were going to get; or 2.) You bought too much candy for the occasion. It’s OK to have a little surplus at the end but make a conscious effort to buy only what you’ll think you’ll need.

DON’T buy more candy than you need to. When this time of year comes around candy can be bought at a bargain. Buy just enough so that trick-or-treaters leave your house with a smile on their faces. Don’t buy so much that you will be in a sugar coma by the end of the night by eating leftovers that you didn’t give out.

DO dress in a costume. For our last “do” let’s get into the spirit of the occasion. Halloween has become a day that gives us a reason to have fun! Enjoy yourself! If you’re invited to a costume party then go, but go WITH a costume. It’s more fun and is always a conversation starter!


Blog written by Marcus Miller/ Robard Corporation

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Want to save $30k? New Study Says Lose the Excess Weight



How would you feel about having an extra $31,447 in your pocket? Well, according to findings in a new John Hopkins Bloomberg School of Public Health study, that is the average savings in direct medical costs and productivity losses that a 40-year-old adult could expect to see by going from obese to normal weight.

But the study also found that cost savings is apparent for adults at any age group. A 20-year-old adult who goes from obese to healthy weight would see an average savings of $28,020 over their lifetime. After age 50, the largest cost savings occur when an individual with obesity moves to the normal weight, with an average savings of $36,278.

Think about what someone could if they lost all their unhealthy weight and re-allocated the money they would have spent on health care costs toward savings. They could buy a brand new car… a down payment on a house… a vacation around the world… college tuition for their kids. Why continue to allow obesity to hold our lives back?

There is already a wealth of research that illustrates how obesity and related comorbid conditions affects health care costs, workplace productivity, and job absenteeism. The estimated annual health care costs of obesity-related illness are a staggering $190.2 billion or nearly 21 percent of annual medical spending in the United States. This narrative really brings those numbers home to a more personal level when we take a look at what those costs look like for an individual.

“Most previous models have taken into account one or a few health risks associated with obesity. Subsequently, the forecasted costs may be unrealistic,” says Saeideh Fallah-Fini, PhD, a former GOPC visiting scholar who was part of the research team. “In our study, the model we developed takes into account a range of immediate health complications associated with body weight, like hypertension or diabetes, as well as all major long-term adverse health outcomes, including heart disease and some types of cancer, in forecasting the incremental health effects and costs to give a realistic calculation.”

Achieving a healthy weight provides financial benefits to any individual, medical practice, hospital, or company — it’s a win/win for any person, across any industry and population, and now it’s easier than one might think to put into practice. If you are ready to start reducing health care expenses by treating obesity, take a look at these two opportunities below to learn more and get started:


Related Article: Obesity Treatment Saves Time, Money, and Lives
Sources: Science Daily, National League of Cities

Blog written by Vanessa Ramalho/Robard Corporation


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