RobardUser Robard Corporation | All posts tagged 'obesity'

Improve Patient Outcomes: The Missing Puzzle Piece



Obesity is the fastest growing health problem in the United States. It’s also proving to be among the most deadly. It kills more Americans every year than AIDS, cancer and all accidents combined. It is the second leading cause of preventable death just below smoking. In fact, 67 percent of the population that are either overweight or obese have a greater probability of developing hypertension, high cholesterol, type 2 diabetes, heart disease and stroke. This translates to over 300,000 deaths per year from obesity related complications.1 

While the health costs of obesity are taking an enormous toll on population health, it remains underdiagnosed and undertreated. According to the American Medical Association, only 42 percent of adult obesity patients reported receiving any prior advice from a physician to lose weight.2 This is a problem. Obesity is not only a chronic disease that affects over 35 percent of adults in the U.S., but it is often the root cause or associated with over 59 comorbidities. (Read more information on comorbidities here.)

Robard has helped countless physicians from large and small group practices get started with minimal effort. For example, Dr. Michelle Haendiges of Haendiges & Associates, P.C., like many physicians, was new to obesity treatment and wanted to be sure that she could add this service without any interruption of her normal business flow. Now, she believes that obesity treatment is the most rewarding thing she’s done, that patients want real help, and that the physician is the best person to do it.  In the video below, Dr. Haendiges talks more about her story and how obesity treatment has positively influenced her practice.


Blog written by Vanessa Ramalho/Robard Corporation

Sources:
1. Clinical guidelines on the identification, evaluation, and treatment of overweight and obesity in adults. Executive summary. National Institutes of Health, National Heart, Lung, and Blood Institute, June 1998.
2. Pool, A. C., Kraschnewski, J. L., Cover, L. A., Lehman, E. B., Stuckey, H. L., Hwang, K. O., … Sciamanna, C. N. (2014). The Impact of Physician Weight Discussion on Weight Loss in US Adults. Obesity Research & Clinical Practice, 8(2), e131–e139. http://doi.org/10.1016/j.orcp.2013.03.003)

Read More >>

5 Tips to Stay Motivated When You’re Not Losing Weight



Losing weight is easy — said no one ever! Perhaps you thought that if you exercise and eat better, the weight will just melt off and you’ll drop five pounds in a couple weeks. However, the reality is that you can work really hard, be super committed to your diet and exercise plan, and yet still not see the kind of progress you hope for as quickly as you want to see it. So is it time to throw in the towel?

No way. Remember that the journey of weight loss is a process, filled with ups and downs. A lot of factors may contribute to weight not coming off quickly; but as you work to figure it out, it’s important to have some tools that will keep you in the game mentally so that you maintain the motivation to keep going, despite slow or even backwards progress.

Take a look at our slideshow of five tips that will help you stay motivated to keep trying, even if you aren’t losing weight. If you’re doing this on your own and have a significant amount of weight to lose, finding a provider to help you can make all the difference. A provider can get you started on a medically supervised diet, where dieters lose three-five pounds a week on average.



For healthcare providers whose patients struggle with losing weight, learn more about how a Very Low Calorie Diet (VLCD) can create fast and lasting results, and then contact us for more information here.


Blog written by By Vanessa Ramalho/Robard Corporation

Read More >>

5 Tips to a Healthier Family (Part 2)



Studies are increasingly showing that the epidemic of obesity is rapidly growing, becoming not just a public health crisis for adults, but for entire families. In our recent blog post Childhood Obesity Predictors May Not Be What You Think (Part 1), we found that not only is childhood obesity rising (doubled in the past 30 years), but it has also been strongly linked to parental obesity.

Research on families and obesity reveals that children of overweight parents have an 80 percent chance of also being overweight. You might be tempted to think that the majority of this is due to the family’s genetic predisposition, but researchers have shown that the link between one’s genetics and one’s weight accounts for only a small part of this 80 percent chance. What seems to matter more is your family environment.

In fact, establishing healthy routines for your entire household can support you in staying on track in your own diet and weight loss journey. Being healthy has a reciprocal effect; what you do for your children will positively affect you and vice versa. The key is to identify the problem and work to slowly chip away at it. To get started, try a few of these tips to start implementing healthier routines in your household this week:

1. Enjoy meals together. When everyone sits down together to eat, there’s less chance of children eating the wrong foods or snacking too much.

2. Explore mindful eating and introduce the idea to your family to prevent overeating. For more about mindful eating, read our blog post.

3. Get kids involved in cooking and planning meals. Everyone develops good eating habits together and the quality time with the family will be an added bonus. For easy meals that even the kids can help with, check out these recipes for a week’s worth of healthy meals.

4. Make physical activity a weekly goal with your family, and find ways to make it fun and help bring you all together. For some ideas on fun ways to stay active with your family, check out this slideshow.

5. Talk to your kids. If you struggle with your weight, it may be impacting your kids whether you know it or not. Strive to be open about your struggles and your journey with your children. Model for them the importance of making your health a priority so they can learn to do so for themselves as they grow older. Try daily affirmations for positive body image with your kids. Plus, we don’t have to keep these struggles to ourselves. When we have the support of our family, so many things are possible. You may find that achieving a healthier weight can be more enjoyable, in addition to bringing your family closer together.


Sources: American Heart Association, Obesity Action Coalition


Blog written by Vanessa Ramalho/Robard Corporation



Read More >>