RobardUser Robard Corporation | All posts tagged 'healthy eating'

Walk the Walk: Robard’s VP of Sales Gets with the Program



If you're going to talk the talk, you've got to walk the walk. And that’s just what Robard Corporation’s Vice President of Sales, Mario Testa, decided to do on Super Bowl Sunday 2016. As the Denver Broncos defeated the Carolina Panthers, Mario was set to launch his own fight. He weighed 217 pounds, felt sluggish, tired and had very little energy. He had never struggled with weight as a youth, but age, lack of exercise, work, travel and, what he calls “perhaps a bit of laziness,” took their toll.

“I didn’t feel I was heavy until I saw a picture that ‘woke me up,’” recalls Testa. “It was a picture of me at my son’s sports banquet. It actually brought tears to my eyes.”

Mario had calculated that he had gained 85 pounds since he graduated high school — nearly three pounds a year. In addition to the weight, he faced a handful of related medical conditions, including high cholesterol and triglycerides and pre-diabetes. However, after just a week of using New Direction System products mixed with an occasional NutriMed shake, he began to notice a difference.

“I could tell it was working — and I was being disciplined to the program — because my pants felt a bit loose,” he says. “It was a huge motivator because I never ‘dieted’ before.”

Within a few weeks, his energy was improving, and he wasn’t getting out of breath as quickly. “I started exercising and being more active with my kids,” he says. “It also increased my confidence because I didn’t feel self-conscious anymore.”

Along with products, Testa began a simple exercise routine. He would walk around his neighborhood three nights a week and run on a treadmill one night a week without setting a distance or time. “I just do it until I work up a good sweat,” says Mario.

The discipline paid off. Now at 162 pounds, Mario’s showing no signs of slowing down. He’s got his eyes set on a strength conditioning program, and says that the current state of his health is excellent.

“My whole outlook on food has improved," he says. “I’m much more disciplined with what I eat, when I eat, how I eat and no longer have the cravings for the foods that fell into my danger zone. I’ve been able to keep all the weight off after nearly a year on the program.”

Mario never thought he would be so passionate about how losing weight and keeping it off could have such a positive impact on the overall quality his life — physically and emotionally. “I’m a true evangelist for healthy lifestyle and a disciple for our products,” he says. “It hasn’t changed my life. It saved my life.”

To find a New Direction System or NutriMed program near you, please visit our Find a Clinic page. If you’re a healthcare provider interested in Robard’s proven weight management programs, nutrition products and business services, you can learn more by visiting us here.


Blog written by Kevin Boyce/Robard Corporation

Read More >>

Healthier Concession Stand Options Yield Positive Results



When we go a sporting event, chances are we’re going to visit the concession stand during the game. The lines may be long and the prices exorbitant, but we still get in the queue for one thing: The food. And let’s be honest, no one goes to a sporting event concession stand to eat a salad. And while the options we have at these events generally don’t lead to healthy food choices, a recent study may show that a revamped concession stand menu may not only help people’s diets, but overall profits as well.

The University of Iowa and Cornell University joined a booster organization to perform a study to see what happens when healthier options were made available to people that attended sporting events at Muscatine High School in Muscatine, Iowa, for two fall sports seasons one year apart. The results? “We found that an average of 77 percent of students purchased healthier foods when they were available and that revenue also increased when a variety of healthy items were available,” says study co-author Brian Wansink, PhD, Professor and Director of the Cornell Food and Brand Lab.

Whether the students thought adding healthy options was important or not, an overwhelming majority — 77.5 percent — purchased at least one healthy item from the concession stand at some point in the school year. Although the study has a small sample size and is focused on one school and their students, the findings may open to the door to adding healthier items at large scale sporting events.

Millions of people go through the turnstile annually to see their favorite team or player perform, and many of them will purchase items at the concession stands. There is no guarantee that they will purchase a healthy option when looking at the menu, but studies like this suggest that just making the healthy options available could lead to better choices made by the consumer. The fact that the study also showed an increase in sales (9.2 percent of total sales went to healthier items) indicates that the healthier choices also could help overall profits. That’s big business when you’re looking at a sold out football stadium.

Until healthier choices become more readily available at these events, you can still take action to stay on track and maintain a good diet. For example, bring a small snack of your own. A simple plan like this helps to develop good habits and reinforces avoiding bad ones that could result in unwanted weight gain or stalled progress with your diet. If you’d like to start your own weight loss journey and learn how to make better health decisions, fill out our brief Find a Clinic form and we will find a weight management program near you! In the meantime, game on!


Source: Cornell Food & Brand Lab


Blog written by Marcus Miller/Robard Corporation

Read More >>

Why Should You Eat a Pear a Day?

Eat an apple a day? What about eat a pear a day? A North Dakota State University study examined the benefits of Bartlett and Starkrimson pears and found that “pears as part of a healthy diet could play a role in helping to manage type 2 diabetes and diabetes-induced hypertension.”



Sources: USA Pears, Science Daily

Read More >>